{"id":20,"date":"2026-04-24T13:21:37","date_gmt":"2026-04-24T13:21:37","guid":{"rendered":"https:\/\/michellemanning.ca\/?page_id=20"},"modified":"2026-04-24T13:33:13","modified_gmt":"2026-04-24T13:33:13","slug":"services","status":"publish","type":"page","link":"https:\/\/michellemanning.ca\/?page_id=20","title":{"rendered":"SERVICES"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-accent-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-444d5ee8 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<h2 class=\"wp-block-heading\">Therapy Services<\/h2>\n\n\n\n<p>I offer individual, online therapy sessions tailored to your unique needs. Whether you&#8217;re navigating a specific challenge or looking for general support, our work together is focused on helping you move forward with greater clarity and confidence.<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-1cacd481\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Areas of Support<\/h2>\n\n\n\n<p>You may be reaching out because something feels off, overwhelming, or difficult to navigate on your own. I commonly support individuals with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anxiety, worry, or overthinking<\/li>\n\n\n\n<li>Stress and burnout<\/li>\n\n\n\n<li>Life transitions and uncertainty<\/li>\n\n\n\n<li>Relationship challenges<\/li>\n\n\n\n<li>Feeling stuck, unmotivated, or overwhelmed<\/li>\n<\/ul>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-1cacd481\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How Therapy Can Help<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-9fe8ed88 wp-block-group-is-layout-constrained\">\n<p>Therapy offers a space to slow things down, gain perspective, and better understand what you&#8217;re experiencing. Together, we can explore patterns, build practical coping strategies, and work toward meaningful, lasting change.<\/p>\n\n\n\n<p>The goal is to help you feel more grounded, more in control, and better equipped to navigate whatever you&#8217;re facing.<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Session Options<\/h2>\n\n\n\n<p>Sessions are offered online, making it easy to access support from wherever you are.<\/p>\n\n\n\n<p>You\u2019re welcome to begin with a free 15-minute consultation to see if working together feels like a good fit, or book a full session if you\u2019re ready to get started.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">View Availability<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">A Simple First Step<\/h2>\n\n\n\n<p>If you&#8217;re unsure where to begin, a short consultation can be a helpful way to connect, ask questions, and see if this feels like the right next step for you &#8211; no pressure.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--1\"><img decoding=\"async\" src=\"https:\/\/michellemanning.ca\/wp-content\/themes\/twentytwentyfour\/assets\/images\/museum.webp\" alt=\"A ramp along a curved wall in the Kiasma Museu, Helsinki, Finland\" style=\"aspect-ratio:3\/4;object-fit:cover\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Therapy Services I offer individual, online therapy sessions tailored to your unique needs. Whether you&#8217;re navigating a specific challenge or looking for general support, our work together is focused on helping you move forward with greater clarity and confidence. Areas of Support You may be reaching out because something feels off, overwhelming, or difficult to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michellemanning.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":3,"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":30,"href":"https:\/\/michellemanning.ca\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/30"}],"wp:attachment":[{"href":"https:\/\/michellemanning.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}